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The Kenpo Karate Club

Karate Club Home

Forms and Sets

    • Short 1 - Retreating with a Front Hand Block
    • Long 1 - Retreating with a Front Hand Block and a Rear Hand Counter
    • Short 2 - Advancing with front hand block and front and rear hand counters, using multiple power principles
    • Long 2 - Multiple attacks from a stance, crossovers, and elbow strikes
    • Short 3 - Basic Defenses against grabs, chokes, and holds
    • Long 3 - Further defenses against grabs, chokes, and holds
    • Long 4 - Defenses against punches and kicks
    • Long 5 - Takedown techniques
    • Long 6 - Weapons defenses against knives, clubs, and pistols
    • Long 7 - Techniques with Kenpo sticks
    • Two-Man Set - The Rules And Principles Of Kenpo In Combat
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