Make your own free website on
American Kenpo Karate Club


Sword of Destruction

 Sword of Destruction (Front- Left Straight or Round House Punch)

v     With your feet together, step back with your left foot toward 6:00 into a right neutral bow stance, facing 12:00, as you simultaneously execute a Right Outward Extended Block to the left inner wrist of your opponent's left punch. Your left hand should be in a positional check, covering your solar plexus.

v     Immediately slide your right foot back into a Cat Stance.

v     Without hesitation deliver a Right Front Snap Kick to your opponent's groin.

v     Plant your right foot forward (to its point of origin) into a Right Neutral Bow, facing 12:00 and while employing Gravitational Marriage execute a right inward hand sword strike to the left side of your opponent's neck.

v     Immediately snap your right hand back to the left inner wrist of your opponent to act as a check.