KATAS: Long 3 Striking Set 2 Stance Set 2
1. GLANCING SPEAR - front Right Direct Wrist Grab
2. THRUST INTO DARKNESS - Rear Right Step Trough Punch
3. CIRCLING FANS - Front Right And Left front Straight Punch Combination
4. ROTATING DESTRUCTION - Front Right Snap and Left Spinning Back-Kick
5. FALCONS OF FORCE - Flank Left and Right Shoulder Grab By Two Men
6. THE BEAR AND THE RAM - Front Right Punch and Rear Bear Hug -- Arms Free
7. RAINING LANCE - Front Right Step Through Overhead Knife
8. DESPERATE FALCONS - Front Two-Hand Grab to Both Wrists
9. LEAP OF DEATH - Front Right Step Through Punch
10. PROTECTING FANS - Front Right and Left Punch Combination With Opponents Left Leg Forward
11. DECEPTIVE PANTHER - Combination Right Front Snap Kick (Low) and Right Roundhouse Kick (High)
12. COURTING THE TIGER - Flank Left and Right Arm Grab By Two Opponents
13. GATHERING THE SNAKES - Front Left Punch and Rear Right Punch By Two Men
14. GLANCING LANCE - Front Right Knife Thrust While your Arms Are Down
15. DOMINATING CIRCLES - Front Right Shoulder Grab By Opponent's Right Hand
16. DESTRUCTIVE FANS - Left Flank Right Punch With Opponent's Rig Leg Forward
17. UNFURLING CRANE - Front Right and Left Punch Combination With Opponent's Right Leg Forward
18. GRASPING EAGLES - Front Right Lapel Grab and Rear Right Arms Grab By Two Men
19. PARTING OF THE SNAKES - Front Right Punch and Rear Attempt By Two Men
20. TRUSTING LANCE - Front Right Knife Trust While Your Arms Are Down
21. BLINDING SACRIFICE - Front Two-Hand Grab or Choke
22. SNAKES OF WISDOM - Flank Left and Right Shoulder Grabs By Two Men
23. ENTWINING LANCE - Front Right Knife Thrust
24. FALLING FALCON - Front Right Direct Lapel Grab